So this summer I've discovered something truly amazing, Life in Synergy. Owner Helena Collins is a fitness expert and has been on the Boston scene for many, many years and is running a successful, fun and unique studio right on Boylston Street next to Whiskey's.
They offer all types of classes from Pilates Dance, Yoga Harmony, Zumba dance, SFM Classes(Synergistics Fitness Method a trademark of Collins' which are the best workout I've ever experienced to Martial Arts and Cheer Fit. They also do one-time dance classes such as next Friday nights "Bollywood Dance Party" taught by Lauren Hefez the energetic ball of energy who teaches Tuesday's 7pm Zumba class that ALWAYS sells out.
The first class is free and the studio is extremely environmentally-friendly, you register online eliminating ALL paper work. So come on down and begin your Life in Synergy.
http://www.lifeinsynergy.com
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